This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others; and the ways boundaries are set within and around various areas of our lives.
Laura Barnett is an existential psychotherapist, with a strong interest in trauma, including transgenerational trauma. For 20 years she worked as a psychotherapist, supervisor and trainer in the NHS. Since retiring from the NHS, she has been working from home in Lewes.
