Overview
Negative emotions can cause you to feel chronically miserable and sad, as well as lead to poor health. Emotions that can become especially negative and toxic are hate, anger, jealousy and sadness. Chronic negative emotions can make you dislike yourself and others. Toxic negative emotions lower your vibrational frequency and reduce your confidence and self-esteem, and lead to general life dissatisfaction. Negative emotions can weaken your immune response and leave you vulnerable to attracting and creating negative life circumstance such as poor human relations, job loss, financial instability, accidents, sickness and disease.
Just a sampling of what you'll learn in this book:
- Key Essential Oils & Recipes for Healing Negative Emotions
- Understanding the Ego & How to Get Free of its Grasp
- How to Overcome & Transform Negative Beliefs and Habit Patterns
- 3 Love & Forgiveness Exercises
- What is Narcissistic Self Abuse?
- Identifying & Healing Your Emotional Triggers
- 5 Stages of Birthing the Soul
- What Anger is Telling You
- 7 Insights for Healing Chronic Anger
- The Company You Keep
- Healing Depression
- Ending the Ego's Power Games
- Shadow Co-dependence
- Raising Your Emotional Set Point
- Silent Witnessing Meditation
- BUNUS: Free Download, Ho'oponopono Forgiveness Meditation eBook
Endorsements
"Highly recommend to all who are interested in holistic curing and the way aromatherapy can be applied as an effective Mind Body technique."
- John L. Turner, MD, author, "Medicine, Miracles & Manifestations"
"I highly recommend anyone interested in aromatherapy and holistic healing to check out KG Stiles' books. Her information goes way beyond most other authorities."
- Steven Farmer, Ph.D. Best-selling author, "Animal Spirit Guides"
"KG Stiles' books and courses are written from years of experience and investigation. Highly recommended!"
- Jonathan Goldman, best-selling author and Grammy nominee, 'Healing Sounds.'